![]() The classic puppet image Billy rode a classic three-wheeled bicycle into the theater, inviting everyone to watch the movie together. On September 14, "Saw 10" released a new promotional trailer.According to supply chain sources, Apple plans to launch 11-inch and 12.9-inch iPad Pro u IT House reported on September 14 that according to Korean media The Elec, based on information obtained from the supply chain, Apple initially purchased 10 million OLED panels for the iPad.For weight loss, there is no too late, only no start! Pays attention to the public name "Good Light Club", which regulates easy-to-lean physique, improves basic metabolism, and experiences losing five catties in seven days. I believe that as long as you can do it, you must be 90 kg thin. It seems that I didn't exercise specifically, but the amount of exercise every day is still very large! In addition to dancing, I sometimes go jogging, climbing, and shopping. The greatest amount of exercise is to practice dancing every day for 2-4 hours a day. Have a daily exercise habit and exercise a lotĪs a A well-known artist who relies on singing and dancing, Ju Jingyi has always had the habit of exercising. It is very important to limit the amount of diet.Ħ. In the usual diet, high-oil, high-salt food is not touched, and the diet is very light, which avoids the intake of extra calories. Ju Jingyi hardly eats sweets, and only photos of sweets on Weibo, never eat. Light diet, no sweets, high-oil, high-salt foods If you eat starchy vegetables, you will also reduce the amount of other staple foods, because starchy vegetables must be eaten as a staple food.ĥ. The rest of the time, I use sweet potatoes instead of staple food. ![]() I usually eat less rice, and I only eat one meal a day. As a Sichuan girl, Ju Jingyi likes to eat pasta very much, but even if she likes to eat it, she almost never eats it, because pasta is easier to gain weight. Don’t eat pasta, eat less rice, use sweet potatoes instead of the staple food I believe that if you can do this, you will definitely lose weight!Ĥ. All snacks are some fruits and small tomatoes, cucumbers and radishes. But Ju Jingyi almost never eats snacks and sweets. As a Sichuan girl, she often likes to eat hot pot, but it is also mainly vegetable, and she rarely eats fat-prone food.ģ, snacks only eat natural fruits and vegetablesįor fat people, there are many reasons for obesity, and snacks will definitely have them. She especially likes to eat high-fiber vegetables, such as kale. Ju Jingyi’s meals take up a large portion of her meals. Vegetables start at 1 catty a day, and eat more. If you don’t eat breakfast, your metabolism will be lower in a day, and it will also cause you to eat too much at noon, so whether it is to maintain your figure For the sake of health, Ju Jingyi must eat breakfast every day. Breakfast is the most important one of the three meals a day. The lowest weight was only 38.5kg, so if everyone can learn Ju The way Jing Yi maintains her figure will be like Ju Jingyi after she loses weight. It was only after she lost weight that she became a representative of "weight loss = plastic surgery". The key is that Ju Jingyi in the early years of was not so good-looking. So good to have no friends, any style of clothing can be matched, and every match is impeccable! Various shapes can be switched at will, especially her figure. It can be pure and sweet, or sexy and hot. , as a "four thousand-year-old beauty" blown by netizens, Ju Jingyi is almost impeccable in both her appearance and figure. ![]() , wearing a velvet dress, looks like a wealthy eldest lady, with a touch of sexy and amorous look too charming! She is known as the one with the highest value in the "Miss Hong Kong Style"! Ju Jingyi in the photo Recently, Ju Jingyi, the "beauty of four thousand years", was praised by netizens with a set of photos of walking on the red carpet.
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